Shubhascha Shigram! (Earlier the Merrier!)

At Tat Tavam Asi, we encourage kids' yoga. For they are the ones who will be receiving the maximum benefits of life out of yoga.

We have curated a Kids' yoga program in a fun and engaging way for children to stay engaged and encouraged while they are reaping the benefits of yoga like developing essential life skills. Through various poses and breathing exercises, kids learn how to manage stress, build confidence, and cultivate a sense of inner peace.

Yoga helps improve kids’ physical health, promotes mental clarity and focus, and encourages positive social interactions with their peers.

Your child might just discover a new passion that will benefit them for years to come!